IT’S ALL ABOUT WHAT YOU CAN ACHIEVE
Empower yourself to make the changes you need to make
Because Healing Begins with What’s on Your Plate.
Start your journey to better health through food that supports your body, mind, and goals.




Meet Dt. Akanksha
You didn’t come this far to stop
Akanksha, the founder of 'The Therapy Plate' is a passionate Dietitian and Clinical Nutritionist dedicated to helping you live a healthier, more vibrant life. With extensive experience in creating personalized nutrition plans that not only focus on weight loss, PCOS, diabetes, thyroid, and cardiovascular health, but also support overall well-being.
OUR PROGRAMS
Full Transformation
Program
PCOS | PCOD Reset Program
Diabetic Remission Program
New Mom
Nourishment Program
Balance & Boost:
Thyroid Care
Healthy Heart Program
Transformation Stories
Discover what our clients think about our service






